Natural Gas Price Forecast - NG=F Breaks Down as Henry Hub Spot Hits $2.86 and NG=F Slips Toward $3.00

Natural Gas Price Forecast - NG=F Breaks Down as Henry Hub Spot Hits $2.86 and NG=F Slips Toward $3.00

Warm January forecasts crush U.S. Natural Gas, with Henry Hub futures near $3.40, UNG at $11.11 and traders now watching storage data and late-month cold risk to decide if this selloff goes beyond $3.00 | That's TradingNEWS

TradingNEWS Archive 1/6/2026 9:00:51 PM
Commodities GAS NG=F

Natural Gas price reset: Henry Hub, NG=F and UNG under pressure

U.S. Natural Gas is trading in a clear downside phase, with the February NG=F Henry Hub contract pinned in the mid-$3 per MMBtu area after probing lows around $3.35–$3.36. In the physical market, Henry Hub spot has already cracked to roughly $2.86 per MMBtu, a brutal reset from December’s $4.13 average and far from the $5–7 winter narrative that dominated a few weeks ago. At the ETF level, the United States Natural Gas Fund (UNG) has tracked the slide, dropping about 4.5% on Tuesday to $11.11 as the futures curve reprices a much softer heating season and investors digest the reality that this winter is not delivering the cold needed to justify higher prices.

Weather shock strips demand out of Natural Gas winter balance

The core driver is the weather, and it is decisively bearish for Natural Gas. Forecasts for January have shed around 55 gas-weighted heating degree days in days, wiping roughly 80–85 Bcf of anticipated demand from the balance. Analysts now describe the first half of January as “blowtorch” warm, with record or near-record temperatures projected across large parts of the central and eastern United States. Daily demand is expected to run about 2.3 Bcf/d lower mid-week versus current levels and could lose roughly another 9 Bcf/d into Friday if the mild pattern persists. In a month that normally anchors the bull case for NG=F, the market is instead watching the prime heating window slip away, and the strip is being forced to adjust.

Henry Hub and regional hubs: cash Natural Gas capitulation signals oversupply

The physical market is sending an unambiguous message. Henry Hub spot collapsing to $2.86 per MMBtu means molecules are not scarce at current temperatures. That price is about $0.45, or 14%, below even the already muted holiday average, signalling that buyers are only willing to pay shoulder-season levels in the middle of winter. Regional hubs confirm the theme. In the Rockies, prices near $2.02 per MMBtu look more like late-spring than early-January levels. Houston Ship Channel changing hands around $1.78 per MMBtu is flirting with territory where price-induced shut-ins become a serious discussion. The one outlier is the Northeast, where extended cold keeps Algonquin Citygates close to $9.91 per MMBtu, but that spike is local rather than systemic. The broader picture is that Natural Gas is long supply relative to weather-driven demand.

Dawn and Canadian hubs: early-winter premium in Natural Gas now fully unwound

North of the border, the Dawn hub in Ontario has slipped back below $3.00 per MMBtu, a level not seen since October. Earlier in the winter, a burst of cold and storage concerns pushed Dawn toward the $5–7 range, but moderating temperatures and steadier flows have drained that risk premium. Current pricing in a $2.25–3.00 band shows that the Canadian market has also moved from tight to comfortable, with no immediate need to bid up Natural Gas imports. For traders who bought the early-season story of a structurally undersupplied North American winter, the cash data now say that bet is underwater unless late-January weather flips dramatically colder.

NG=F futures curve: Natural Gas front month trapped between support and $3.00 risk

On the screen, the February NG=F contract is oscillating between technical support and rapidly weakening fundamentals. The front month tested down toward $3.355 per MMBtu before a short-covering bounce added about $0.17 into the close, finishing near $3.523, a 9.5-cent or 2.6% loss on the day. That rebound was mostly mechanical gap-filling rather than a genuine shift in the demand outlook. Analysts now frame the next 7–10 days as a “probe lower and bounce” environment, with the broader 30–45-day path explicitly dependent on whether cold air finally arrives. As long as warmth dominates the forecast, the obvious risk is a direct test of the $3.25 area and then the psychologically important $3.00 handle, especially with Henry Hub spot already well below $3.00 and acting as an anchor on the term structure.

UNG ETF: Natural Gas retail exposure dragged by contango and curve repricing

UNG is giving investors a textbook lesson in how a futures-based Natural Gas ETF behaves in a softening market. Tuesday’s 4.5% slide to $11.11 slightly outpaced the front-month loss because UNG is constantly rolling its Henry Hub exposure. When the curve is in contango – with later contracts trading above the front – that roll generates negative carry, eroding performance over time. With February NG=F under pressure and later months still embedding some risk premium for late-winter and summer, that contango drag is re-emerging. Anyone holding UNG as a simple winter-weather play is now fighting both declining Natural Gas prices and structural roll costs, a poor risk-reward profile unless the next weather shift is both sharp and sustained.

Gas-levered equities: modest downside as markets look through one warm month

Gas-weighted equities are reacting, but with more composure than the futures and spot markets. Large U.S. producers such as EQT, Antero Resources and Range Resources are down roughly 1.1–1.2%, while LNG exporter Cheniere is off about 1%. Equity investors are discounting the earnings impact of softer winter pricing but are not pricing in a structural collapse in Natural Gas economics. That makes sense: share prices reflect multi-year cash flows, not a single warm January. However, the equity tape confirms that the market is not willing to pay up for unhedged winter upside; any producers leaning heavily on spot exposure rather than hedging into the rally are now being marked down as that optionality loses value.

Fundamentals behind the tape: LNG feedgas strength vs. production stumble in Natural Gas

Strip out the weather, and the underlying Natural Gas balance is not outright bearish. On a normalized basis, fundamentals still show tension. LNG feedgas flows have climbed to a record near 19.9 Bcf/d as U.S. export plants run near capacity, locking in a structural outlet for domestic production. At the same time, weekly average output has slipped by about 2 Bcf/d to start 2026, erasing incremental supply gains accumulated since Thanksgiving. That combination of record export demand and a modest production dip is the reason NG=F is still in the mid-$3s rather than collapsing straight to $2.00 with spot. The problem for bulls is timing: in the middle of winter, weather dominates the narrative, and these supportive fundamentals are being overshadowed by the collapse in heating-driven consumption.

Storage and the EIA report: Natural Gas traders refocus on end-of-winter inventories

With spot prices tumbling and the futures curve drifting lower, attention is shifting back to storage. The weekly U.S. Energy Information Administration report due Thursday, January 8 at 10:30 a.m. Eastern is the next hard datapoint for winter supply-demand balance. If withdrawals once again undershoot historical averages, the market will have to mark up projected end-March inventories, effectively acknowledging that the system is exiting winter with more Natural Gas in the ground than previously assumed. That would put additional pressure on the front of the curve and could flatten or even invert parts of the summer strip, especially if weather models fail to add back meaningful gHDDs in late January. Conversely, a surprise large draw would be the first tangible evidence that record LNG feedgas and lower production are finally biting, potentially giving NG=F room to rebound toward the high-$3s.

Europe and Germany: retail Natural Gas and power prices confirm the global downshift

Outside North America, the pricing signal is also softening. In Germany, the largest European consumer market, retail energy costs are already rolling over. Household electricity prices fell about 8.2% in 2025, from 35.86 to 32.92 euro cents per kWh, while average household Natural Gas prices declined by roughly 6.8%, from 11.53 to 10.74 euro cents per kWh. For early 2026, default basic-supply contracts for gas and power are set to drop another 3% as Berlin subsidises grid fees and wholesale prices ease. That shift confirms that the acute gas crisis of 2022–23 has transitioned into a more stable regime with upgraded infrastructure, reduced demand and better storage management. For U.S. Natural Gas, that means less extreme European pull on LNG cargoes and a smaller global risk premium embedded in Henry Hub and NG=F, especially if Asian buyers do not fully backfill any slack.

 

Technical posture in NG=F: Natural Gas clinging to support at the bottom of the October gap

Technically, the NG=F curve is at a critical inflection point. The February contract is trading near the lower edge of a late-October gap, an area that previously acted as the left-hand base of a V-shaped recovery. Indicators on the daily chart suggest a market leaning toward oversold but not yet at extremes that would force a reflexive short squeeze. The $3.35–3.40 band is acting as initial support, with $3.50–3.60 now capping rebounds. For a meaningful bullish reversal, Natural Gas needs more than a technical bounce; it needs a clear weather-driven catalyst that pushes pricing back above $3.80 and then through the $4.00–4.20 congestion zone, signalling that traders are willing to price in renewed winter risk. Without that, each rally into resistance is likely to be sold by producers hedging and funds reducing length into strength.

Sentiment and positioning: winter premium is bleeding out of Natural Gas

Positioning and sentiment data point to a market that came into winter long volatility and long upside, and is now being forced to unwind. Speculative accounts added length into the early-season rally on the expectation of tight balances and strong LNG-plus-weather demand. Instead, record exports and a small production stumble have been overshadowed by a demand shock from warm weather. The result is spot price collapse at Henry Hub, Rockies and Gulf Coast hubs, signalling that physical buyers are in no rush to secure volumes at elevated prices. Realised volatility remains high, with daily moves of 3–5% in NG=F and 4–6% in UNG now common, but the skew is to the downside. If late-January forecasts fail to deliver a pronounced cold shift, long-only capital will be forced either to accept drawdowns or to cut risk ahead of March taking over as the front month, deepening the bleed-out of winter premium from Natural Gas.

Natural Gas investment stance: NG=F and UNG as high-risk Hold with a bearish short-term tilt

Taken together, the picture for Natural Gas is nuanced but not favourable for aggressive new longs at current levels. Structurally, record LNG feedgas near 19.9 Bcf/d, a roughly 2 Bcf/d production slip and a normalized European gas landscape support the longer-term case for Henry Hub in a healthier band than the sub-$2 troughs seen in prior oversupplied cycles. Tactically, however, a mid-$3 NG=F front month and an $11.11 UNG quote do not offer an attractive entry point unless you are explicitly betting on an imminent, decisive cold shift and stronger storage draws. Shorting outright near these levels is also dangerous, because any meaningful weather flip or unexpected supply disruption could drive a sharp $0.50–1.00 squeeze higher. On a pure risk-reward basis, the clean call is a high-beta Hold on Natural Gas, NG=F and UNG with a bearish bias over the next two to four weeks: the path of least resistance is sideways to lower toward $3.00 until the forecast, storage data and cash hubs prove that winter demand has finally woken up.

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